21 Day Fix Slow Cooker Recipes with Crock Pot (2024)

Slow Cooker to the Rescue! Your 21-Day Fix is easier than ever when you fire up your crock pot!

Healthy dinner is a constant struggle for most families. The hours between the end of work and bedtime are incredibly tight, especially when you add in evening activities and accommodating multiple schedules. Enter, your crock pot.

If you haven’t already dusted yours off, do! It is your answer to easy, 21-Day Fix Friendly dinners your entire family will devour with your slow cooker.

Looking for a full mean plan? I have a 21 Day Fix Meal plan here for 7 days you can get for free!

21 Day Fix Slow Cooker Recipes with Crock Pot (1)

In a hurry to get started with your 21 day Fix? Head here to check out the 21 day Fix Plan now!

21 Day Fix Crock Pot Recipes

Breakfast

Bacon and Cheese Crockpot Quiche (Engineered Creations): Loaded with veggies, this Quiche won’t feel like you’re depriving yourself in the mornings. This is perfect for overnight cooking or even brunch.

Banana Nut Oatmeal (The Lemon Bowl): Throw these easy ingredients into the crockpot before turning in, and you will wake to an incredible aroma that will bounce you out of bed in no time.

Beef

Pot Roast (The Fitness Focus): Pot roast is a crockpot classic for so many reasons – it’s delicious, healthy, and incredibly easy to throw together before you leave for the day.

Stuffed Bell Peppers (The Recipe Critic): This recipe features decadent but healthy stuffed peppers that will become one of your family’s favorites.

Flank Steak Fajitas (Successfully Fit): Irresistible fajitas become easier than you imagined with this reinvented slower cooker version.

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Pork

Pork Carnitas with Avocado Chipotle Crema (Healthy Feels Happy): Craving Chipotle? Your waistline will thank you for this 21-Day Fix approved version of your favorite!

Crockpot Pork Chops (Lose it at Home): Use this recipe as a base for experimentation – add veggies, play with flavors, and add sides to this easy dinner.

Sausage, Green Beans, and Potatoes (Recipes that Crock): So simple, yet so satisfying. Comfort food anyone can make!

Poultry

Paleo Crockpot Pizza (Healthy Feels Happy): Pizza, in the slow cooker? Yes! This version is loaded with veggies to keep you satisfied and on the Fix.

Chicken Marinara with Basil Zucchini Noodles (A Happy Health Nut): If you haven’t gotten on the zucchini noodle trend, this recipe is a great chance to try them out! Even kids can’t resist.

Balsamic Peach Crockpot Chicken (Sublime Reflection): The blend of flavors in this one will entice even the pickiest of eaters. A must try.

Chicken Mushroom Farro Risotto (Lisahov’s Health and Fitness): Farro is an underrated grain that will become a staple in your pantry once you try this satisfying dinner.

Cheesy BBQ Chicken Pasta Bake (Healthy Feels Happy): If you’re looking for a cozy dish of comfort food on the Fix, the name says it all.

Baked Pesto Caprese Chicken (MomDot): Clean eating at its finest with some of your favorite ingrediants

Vegetarian

Spicy Pumpkin Crockpot Chili (Green Palate Life): Don’t limit your pumpkin meals to the fall only, try this one year-round.

Mediterranean Eggplant Salad (Apron String): If you’ve ever paused over eggplant in the grocery store but were unsure how to use them, this one might convert you. Pair with rice or pita.

Indian Spiced Chickpeas and Potatoes (Oh My Veggies): Embrace the multi-layered and deep flavors of India in this one-pot dish that brings out the best in these simple ingredients.

Soup

Italian Tortellini Soup (Honey Bee Homemaker): Get creative with store-bought tortellini with this hearty and Fix-friendly soup.

Cajun Sausage Soup (Fit For Me): Feel free to embrace the spicy kick of this dish or choose mellower flavors for tender palates.

Vegetable Rice Soup (Spend with Pennies): This vegetarian dish is packed with veggies – friendly to your containers as well as your wallet.

Sweet and Savory Stew with Pumpkin (Life’s a Plate): This hearty dish screams fall. Or winter. Or spring. Or summer.

Dessert

Pecan Stuffed Apples with Cinnamon Peanut Butter Sauce (The Foodie and the Fix): Yes, even a dessert with a name like this fits your Fix. Can you eat just one?

Love these 21 day fix recipe(21 day fix crock pot recipes) ideas? Do not forget to try these totally healthy and delicious 21 day Fix Lunch recipesor learn more about the 21 day Fix Guidelines here.

21 Day Fix Slow Cooker Recipes with Crock Pot (10)

Looking to upgrade your entire life? Do not forget to celebrate National Nutrition Month by heading over and reading 31 Activities to Re-Energize your mind, body, soul.

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21 Day Fix Slow Cooker Recipes with Crock Pot (2024)

FAQs

What is 1 hour on high equal to on low in a crock pot? ›

One hour on HIGH generally equals two hours on LOW.

Does size of crockpot affect cooking time? ›

Depending on the size of your meals and the size of your slow cooker, you may be able to make adjustments to the cooking time by adding or subtracting time. Decreased cooking time for slow cookers bigger than recommended and increased time for slow cookers smaller than recommended.

How do I get the best results from a slow cooker? ›

Avoid overcrowding: For the best results, fill a slow cooker between one-half and two-thirds full. Go ahead and cook big roasts and whole chickens; just make sure you use a large crock and that the lid fits snugly on top. Trim fat: For silky sauces and gravies, take a minute or two and cut the excess fat from the meat.

Is 3 hours on high the same as 6 hours on low slow cooker? ›

If a dish usually takes: 15-30 mins, cook it for 1-2 hours on High or 4-6 hours on Low. 30 mins – 1 hour, cook it for 2-3 hours on High or 5-7 hours on Low. 1-2 hours, cook it for 3-4 hours on High or 6-8 hours on Low.

Does 8 hours low equal 4 hours high in a Crock-Pot? ›

A general rule of thumb from Luis Sanchez, senior category manager for the appliance manufacturer Breville: To go from "High" to "Low" (or vice versa), multiply (or divide) the original time by 1.5 to 2.5 hours. And as with the cooking times for specific ingredients, these times are approximate.

What does the 4 6 8 10 mean on a crock pot? ›

Cook time options include 4 or 6 hours on HIGH, or 8 or 10 hours on LOW. The corresponding light illuminates, the slow cooker heats, and the internal timer starts counting down the time. NOTE: WARM is ONLY for keeping already cooked food at the perfect serving temperature until you are ready to eat.

Is it better to cook on low or high in a crock pot? ›

Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low. However, for all-day cooking or for less-tender cuts, you may want to use the low setting.

What happens if my crockpot is too full? ›

If the cooker is too full, the food may not cook evenly and could end up being undercooked. On the other hand, if the cooker is not full enough, the food may overcook.

Why do you put a tea towel under the lid of a slow cooker? ›

Soak up the condensation

Taste user Jenny says she puts a tea towel under her crockpot lid to catch water and stop it thinning too much. This technique is also a favourite with taste's food editor Miranda.

Do potatoes go on top or bottom of meat in a crockpot? ›

Slow cooker recipes have (obviously) long cook times, and it's the meat—not the carrots—that benefit from it. By placing the protein at the bottom (closest to the heating element), and vegetables at the top, you can keep your plant parts a little more toothsome, while ensuring your meat is fall-apart tender.

Can you put raw meat in a slow cooker? ›

Yes, you can add raw steak to a slow cooker to cook it to your desired doneness level. Slow cooking steak is a convenient way to cook steak over several hours, tenderizing it and adding exceptional flavor along the way.

Can I leave food in a slow cooker overnight off? ›

On some occasions, you'll want to leave food in the slow cooker to keep warm, during Thanksgiving or Christmas Dinner, for example, or any other event or holiday. While it's perfectly ok to use your crock pot in this way, try to avoid leaving food on the warming setting for more than four hours.

How do I convert slow cooker time from high to low? ›

If a recipe calls for cooking on the HIGH setting for three hours, you can cook it for seven hours on the LOW setting instead. Or if a recipe calls for eight hours on HIGH, it can be cooked for up to 12 hours on LOW.

What is the time difference between low and high on a Crock-Pot? ›

Both low and high stabilizes at 209°F. The difference is the time it takes to reach that temperature. Low: 7-8 hours to reach the simmer point. High: 3-4 hours to reach the simmer point.

What happens if you slow cook on high instead of low? ›

Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low. However, for all-day cooking or for less-tender cuts, you may want to use the low setting.

How to convert Crock-Pot time from low to high? ›

SLOW COOKER COOKING TIME CONVERSIONS
  1. Low for 7 hours is high for 3 hours.
  2. Low for 8 hours is high for 4 hours.
  3. Low for 9 hours is high for 5 hours.
  4. Low for 10 hours is high for 6 hours.
  5. Low for 11 hours is high for 7 hours.
  6. Low for 12 hours is high for 8 hours.
Jan 21, 2015

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