29 Weight Watchers Friendly Holiday Recipes (2024)

Enjoy your favorite holiday foods without the guilt.

29 Weight Watchers Friendly Holiday Recipes (1)

The holidays are filled with traditions that include eating all your favorite dishes, but because of this, most of us gain about five pounds during the holiday season. With our 29 Weight Watchers friendly recipes, your holiday menu can include all the traditional foods you love without the worry of unwanted pounds. Be sure to follow the recommended serving sizes in order to stay within the points indicated.

Breakfast

1. Slow Cooker French Toast Casserole (6 Freestyle SmartPoints)

Enjoy the rich sweet taste of classic French toast but without an ounce of guilt.Smartpoints: 9

2. (6 Freestyle SmartPoints)

Our carrot and zucchini muffins are made with whole grains, which contain fiber that aids in weight management.SmartPoints: 6

3. Individual Egg and Spinach Bowls (1 Freestyle SmartPoint)

Take the guess work out of portion control by prepare this perfectly portioned breakfast the night before. It’s perfect for busy moms and dads.SmartPoints: 2

4. Crustless Vegetable Quiche (2 Freestyle SmartPoints)

It’s now possible to enjoy a crustless quiche packed with flavor, not extra fat or calories.
SmartPoints: 4

5. Breakfast Yogurt Parfait to Go (6 Freestyle SmartPoints)

The fruits included in this recipe can be swapped out with your seasonal favorites to provide you with anutritious breakfast to-go!SmartPoints: 6

6. Cinnamon Apple Breakfast Quinoa (3 Freestyle SmartPoints)

By cooking the quinoa in naturally sweet almond milk, the grain takes on a rich and creamy texture. Pair this with the sweet crunch of a freshly diced apple, and you have a winning breakfast combination!SmartPoints: 8

Sides


7. Slow Cooker Sweet Potato Mash (4 Freestyle SmartPoints)

This recipe is our version of sweet potato casserole.It even a great option if you want to take a dish to someone else’s home for the holidays.SmartPoints: 4

8. Cheesy Potato Bake (7 Freestyle SmartPoints)The next time you’re looking for baked potato ideas, this easy recipe will hit the spot without leaving you feeling guilty!
SmartPoints: 7

9. Roasted Broccoli with Red Peppers (3 Freestyle SmartPoints)

Broccoli and red peppers make a delicious combination. The peppers add some brightness and natural sweetness to this easy prep side dish.SmartPoints: 3

10. Healthy Collard Greens (5 Freestyle SmartPoints)

This recipe is made without the usual ham hocks which add extra calories and fat. Instead, we opted for a few surprise alternatives that make this side extra tasty without wrecking havoc on your waistline.
SmartPoints: 5

11. Slow Cooker Garlic Mashed Potatoes (4 Freestyle SmartPoints)

Mashed potatoes get a bad rap, but it is possible to make a healthier version. We couldn’t sacrifice mashed potatoes all together, so we just had to come up with a version that was far lower in fat.SmartPoints: 5

12.Dijon Roasted Cabbage (2 Freestyle SmartPoints)

Give this savory Cabbage recipe a try, and you just might have a new favorite side dish!
SmartPoints: 2

13. Slow Cooker Cranberry Sauce (4 Freestyle SmartPoints)

With just four ingredients, you’ve got a crazy good cranberry sauce that everyone will love.
SmartPoints: 4

14.Slow Cooker Southern Style Green Beans (1 Freestyle SmartPoint)

Replacing that fatty ham hock with garden-fresh herbs turned this high calorie dish into a nourishing side that everyone will enjoy.SmartPoints: 1

15. Slow Cooker Cornbread Stuffing (9 Freestyle SmartPoints)

Toss ingredients in the slow cooker while preparing other dishes.Chicken broth keeps the stuffing moist and flavorful, while celery gives it a nice crunch.
SmartPoints: 6

16. Waldorf Salad with Creamy Yogurt Dressing (7 Freestyle SmartPoints)

Traditional fruit salad has never tasted so good! You’ll love the flavor and your family will never guess it’s not made without all the fattening mayonnaise or cool whip.SmartPoints: 7

Entrees


17.Slow Cooker Herb Crusted Turkey Breast (0 Freestyle SmartPoints)

Turkey dishes are often reserved for special occasions, but this dish is great for any day of the year. The herbs in this turkey recipe adds to the flavor while slow cooking makes it extra moist.SmartPoints: 3

18.Slow Cooker Pork Tenderloin (6 Freestyle SmartPoints)

Try this recipe as the main dish, or shred it and pile it on top of your favorite bun or roll. Either way, this mouthwatering tenderloin is super moist and packed with flavor.
SmartPoints: 7

19. Skinny Lasagna Rolls (7 Freestyle SmartPoints)

This award winning recipe isa healthy alternative to regular lasagna. Make Skinny Lasagna Rolls ahead of time and keep them in the freezer for a delicious recipe that the entire family will love.
SmartPoints: 9

20.Slow Cooker Chicken Pot Roast (2 Freestyle SmartPoints)

The chicken in this slow cooker recipe is moist and flavorful and the vegetables are seasoned and cooked to mouthwatering perfection.
SmartPoints: 5

21. Slow Cooker Pomegranate Chicken Breast (7 Freestyle SmartPoints)

This extra-moist chicken is perfect for sandwiches or as the main course. The secret to sealing in moisture of chicken breasts is revealed in this recipe.
SmartPoints: 9

22. Slow Cooker Balsamic Chicken (1 Freestyle SmartPoint)

This fan favorite has been pinned over 56,000 times. It’s likely because it takes very little effort to make this dish that’s super flavorful and delicious.
SmartPoints: 4

23. Zesty Chicken Fajitas in Lettuce Wraps (3 Freestyle SmartPoints)

We know you’re busy and we kept that in mind when creating this simple and yummy wrap recipe. The kids will love this mini wraps too!
SmartPoints: 3

Desserts


24. Holiday Ginger Spice Cookies (4 Freestyle SmartPoints)

These holiday treats are sweet indulgences that your friends and family will neverguess are comprised of 100% clean ingredients!
SmartPoints: 4

25. Clean Eating Almond Butter Fudge (5 Freestyle SmartPoints)

There’s no cooking involved with this fudge recipe. This recipe has just four ingredients and is great right out of the freezer. Yum!SmartPoints: 5

26. Quinoa Chocolate Drops (8 Freestyle SmartPoints)

Make these yummy drops and give as gifts, take to work and share with co-workers, or keep them all to yourself. Enjoy one a day!SmartPoints: 8

27. Skinny Chai Cookies (8 Freestyle SmartPoints)

Love the taste of chai? A perfect blend of spices is what makes these cookies extra delish.SmartPoints: 8

28. Slow Cooker Fudge (9 Freestyle SmartPoints)

Traditional fudge taste without the added fat or calories. Rich and outrageously good!
SmartPoints: 6

29.Clean Eating Pumpkin Streusel Bars (5 Freestyle SmartPoints)

A cross between pumpkin pie and cake, this clean eating recipe is made without any refined sugar or white flour. Feel free to add some minced pecans to the streusel for a crunchier topping.SmartPoints: 5

29 Weight Watchers Friendly Holiday Recipes (2024)

FAQs

What are the lowest point foods on Weight Watchers? ›

About ZeroPoint foods

Scrambled eggs. Stir-fried chicken and veggies. Nonfat yogurt dotted with blueberries. That's just a taste of the delicious ZeroPoint foods you'll dig into on the WeightWatchers® program.

Does Weight Watchers have a meal planner? ›

This meal planner can help you jump into planning, prepping, eating— and losing weight.

Can you use pinch of nom on Weight Watchers? ›

Pinch of Nom is a selection of recipes that are perfect if you're counting calories or following a diet plan like Weight Watchers!

What is the trick to Weight Watchers? ›

Here's How to Succeed on the New Weight Watchers Program
  • Incorporate as many zero Points® foods as possible. Have you seen the zero Points® food list yet? ...
  • Drink lots of water. ...
  • Plan it all out. ...
  • Make smart swaps for your cravings. ...
  • Use your slow cooker. ...
  • Get active—and make it fun! ...
  • Bank up your points for one delicious treat.
Jan 9, 2018

How many points is 2 eggs? ›

Are eggs really a ZeroPoint food? Yes, eggs—including the yolk! —are a ZeroPoint food. (As long as they're prepared with a 0 Points® value cooking spray or sauce.)

Is Rotisserie Chicken zero points on Weight Watchers? ›

If I remove the skin from rotisserie chicken breast, is it a ZeroPoint food? Yes, as long as you're eating just the breast meat.

Can I just eat zero point foods on Weight Watchers? ›

That's right – you can eat as much as you want and not track a point! Weight Watchers purposefully makes a ton of foods zero points – and for good reason: it's fruits and vegetables! Specifically non-starchy vegetables.

What to eat at a diner on Weight Watchers? ›

To keep the menu under control, keep some basics in mind: low fat, high fiber. Grilled, broiled, baked or sautéed chicken and fish, turkey sandwiches on wheat minus the mayo, vegetable omelets, salads with just a touch of dressing — all receive a PointsPlus™ value stamp of approval.

What to eat on WW to lose weight? ›

What can you eat on WeightWatchers?
  • lean proteins.
  • healthy fats.
  • nonstarchy vegetables.
  • fresh, frozen, and unsweetened canned fruit.
  • high fiber carbohydrates, such as sweet potatoes, brown rice, oatmeal, beans, and whole grain products.
Jun 3, 2024

Why is popcorn not zero points on WeightWatchers? ›

Sorry, neither of these are ZeroPoint foods. Since movie theaters use oil to pop their corn—and sometimes serve it with a squirt of hot butter—you need to count the points for the total cups of popcorn you eat.

Is pasta zero points on WeightWatchers? ›

Yes! Pastas and noodles made with flours from legumes and whole grains will be a ZeroPoint food. We've included them because when these flours are used in place of refined flour, they create a more filling, satisfying, and versatile base for pasta dishes.

Are there any zero point fruits on WeightWatchers? ›

Whole fruit and most vegetables are ZeroPoint foods. But once they become part of a smoothie, the experience of eating them changes.

Can I lose 3 pounds a week on Weight Watchers? ›

In fact, while WW is designed to deliver a healthy, safe and sustainable rate of weight loss of 1-2lbs a week – because research proves that smaller, consistent losses are more likely to result in successful long term weight loss – don't be surprised if, like Leah, you see more in your first few weeks.

How to speed up weight loss on WW? ›

6 Science-Backed Tips to Lose Weight Faster on Weight Watchers — Or Any Diet
  1. Dig in at breakfast. ...
  2. Go for protein early in the day. ...
  3. Look for Mother Nature's seal of approval. ...
  4. Drink a cup of water before every meal. ...
  5. Sip some green tea. ...
  6. Enjoy metabolism-shocking splurges.
Nov 12, 2023

What is the failure rate of Weight Watchers? ›

So, let's look again at the assertion that 57% of people in the WeightWatchers Success Registry maintained their weight over one year of follow-up, and 43% experienced weight regain of more than five pounds.

What Weight Watcher foods are zero points? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

What can I eat for 2 Weight Watchers points? ›

Ingredients & Recipes: Weight Watchers 2 Points
  • Soft Focaccia Breadsticks. ...
  • Boxty with Mustard-Chutney Sauce. ...
  • Grilled Marinated Tofu with Wilted Tatsoi. ...
  • New Year's Good Luck: Black-Eyed Pea Soup. ...
  • Oxtail Soup. ...
  • Spaghetti Squash & Mushroom Gratin. ...
  • Spicy Daikon Radish.

Can you lose weight eating only zero point foods? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

Is Weight Watchers a 1200 calorie diet? ›

(If you're active, maybe you can consider 1,500.) Most regimented diet programs, like Weight Watchers, are similarly based on a 1,200 caloric intake, just hidden behind a “point” system so it doesn't feel like calorie counting.

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